Tag Archive: changing emotions

Apr 27

What’s a negative emotion?

It irks me when I hear people talk about “negative” emotions so I decided to express more about this subject – it was wonderfully cathartic for me, maybe it will be useful for you.

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Mar 21

Agile Mindset – Changing Mindset and Emotions, A Model

It is during times of change in organisations when levels of stress increase. In this article I explore the ABC model and how I apply it to help people change their minds about the true source of their stress: themselves.

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